Meet the Team
Josh Miller, Owner/Head Coach/Problem Solver
Hometown: Chatsworth, CA (But that's because it's where I went to high school. Been all over CA)
Describe your life in 3 emojis: 🙏🏼🤙🏼⚡️
How long have you been coaching/in the industry? 14 years.
What is your favorite quote?
"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." 1 Timothy 4:8
Theme verse for my life while owning a gym.
Which educational background or life journey has equipped you with the skills to excel as a coach?
Active life coaching, CrossFit L1 & L2, CrossFit Kids, CrossFit Endurance Running, CrossFit Aerobic Capacity, USA Weightlifting L1. However, one of the things that has helped me the most was 15 years in the food service industry. Server, bartending and managing restaurants. It's all about serving people and providing for their needs. It's the same here in the gym. Serve people. Help them get better.
Our Team
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Jennie Mann, Crossfit L-1 coach
Hometown: Fishers, IN
Describe your life in 3 emojis: 🙏🏼❤️💪🏼
How long have you been coaching/in the industry? 4 years
What is your favorite quote?
“Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make straight your paths.” Proverbs 3:5–6
Which educational background or life journey has equipped you with the skills to excel as a coach?
Playing division I soccer at Purdue while obtaining my Electrical Engineering degree, finishing the Ironman race, winning a National Powerlifting championship.
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Lee-Anne Allman, Coach, Mom, Friend, Wife
Hometown: Cape Town, South Africa
Describe your life in 3 emojis: 🇿🇦⚡️😝
How long have you been coaching/in the industry? 2 years coaching, 10 years Crossfitting
What is your favorite quote?
“Don't ask what the world needs. Ask what makes you come alive and go do it. What the world needs is people who have come alive.”
Which educational background or life journey has equipped you with the skills to excel as a coach?
Gymnast, Dancer- lifetime student of people.
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Jennie Deignan, CrossFit Coach, Physical Therapist
Hometown: Eunice, New Mexico
Describe your life in 3 emojis: 🤣🤠💪🏼
How long have you been coaching/in the industry? 10 years.
What is your favorite quote?
“There but by the grace of God go I.”
Which educational background or life journey has equipped you with the skills to excel as a coach?
EXOS internship in college equipped me with a solid foundation, the Marine Corps taught me how to lead, and physical therapy has given me a better eye for movement.
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Jim Lorenzen, Assistant to the Assistant’s Assistant
Hometown: San Juan Capistrano, CA
Describe your life in 3 emojis: 🤼♂️🏋️🚒
How long have you been coaching/in the industry? Coaching in various capacities for 20 yrs. MMA, soccer, and weightlifting
What is your favorite quote?
“Do ALL things without murmuring or complaining.”
Which educational background or life journey has equipped you with the skills to excel as a coach?
Coaching MMA/Grappling, soccer and weightlifting. Teaching in Recruit Classes at the Fire Academy.
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Hannah, Coach
Coming Soon
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Jacob, Coach
Coming Soon